*VIRTUAL* Community Yoga Online
Join us on Facebook on Wednesday, August 12th at 6:00 PM EDT for a virtual yoga class with Inner Spring Yoga! The recorded video will be available on Facebook afterward.
The Floyd County Library and Inner Spring Yoga are teaming up to bring you Community Yoga. This class is open to all levels and abilities (can be practiced in a chair as needed), and is a good introduction for those new to the practice. Come experience the physical and mental benefits of yoga practice! Mats are provided, or bring your own. Class will be held on the 2nd Wednesday of the month in the Auditorium (we will meet in the Applegate Room for the first session on April 8th) from 6-7 PM.
Children are welcome with a parent or caregiver as long as they can participate without disrupting the class.