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**Canceled** Injury Prevention Tips from a Physical Therapist In-Person

Do you want to get the most out of your exercise without having to worry about unnecessary injuries? Join us at the Galena Branch on Saturday, June 21 at 11:00 for a presentation by Kim Dallara, a Physical Therapist Assistant with ProRehab Physical Therapy. She will go into detail about the importance of stretching, fueling, and preparing your body before you even start exercising. This program will also be interactive, allowing for time to learn proper stretching techniques. 

Date:
Saturday, June 21, 2025
Time:
11:00am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Galena Conference Room
Branch:
Galena Digital Branch
Audience:
  Adults     School Age (K-5th)     Teens (6th - 12th)  
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Ashley Martin

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